2026 Marlins Practice Schedule
We’re gearing up for a fun, fast, and fabulous summer in the pool! Please review the practice schedule below to help your swimmer start strong and feel confident all season long.
📅 Age Groups
RMAL age groups are determined by the swimmer’s age as of May 31, 2026.
- 6 & Under
- 7–8
- 9–10
- 11–12
- 13–14
- 15–18
🎉 Season Kickoff Event
Wednesday, May 6 | 5:00–7:00 PM
✨ Swimsuit Fitting & Team Social ✨
Meet teammates, get fitted, and kick off summer Marlins‑style! 🌞
🗓️ May 18th – 21st Practice Schedule
Location : SwimRVA Meadowbrook location
Afternoon practice only (Monday - Thursday)
- 4:00–4:45 PM: 11 & over
- 4:45–5:30 PM: Ages 7–10
*6 and under will start May 26th*
🗓️ May 26th - May 28th Practice Schedule
Afternoon Practices Only (Monday–Thursday)
- 4:15–5:00 PM — 11 & Over
- 5:00–5:30 PM — 6 & Under
- 5:30–6:15 PM — 7–8
- 6:15–7:00 PM — 9–10
Regular Season Practices - June 1st - July 7th
🌅 Morning Practices (Monday–Friday)
- 8:30–9:30 AM — 11 & Over
- 9:30–10:15 AM — 9–10
- 10:15–10:45 AM — 6 & Under
- 10:15–11:00 AM — 7–8
🌇 Afternoon Practices (Monday–Thursday)
- 4:45–5:30 PM — 11 & Over
- 5:30–6:00 PM — 6 & Under
- 6:00–6:45 PM — 7–8
- 6:45–7:30 PM — 9–10
Swimmers are encouraged to attend practice at least once per day, and may attend both morning and afternoon practices when space allows.
🏆 Championship Practices: July 8th - July 14th
**For Championship swimmers only**
-
11 & Over
- 8:30–9:30 AM and/or 5:00–5:45 PM
-
10 & Under
- 9:30–10:30 AM and/or 5:45–6:30 PM
🚫 No Practice Dates
- May 22
- May 29
🎈 Fun Day Practices (Swimmers Only)
9:30–10:30 AM for all ages
- June 3
- June 10
- June 17
- June 24
- July 1
- July 7
These practices are all about fun, games, and team bonding—don’t miss them! 🐟💙
👕 Practice Attire
Please make sure swimmers bring:
- A proper swim suit (one‑piece recommended)
- Well‑fitting goggles
- Swim cap for swimmers with longer hair
- A labeled water bottle

